“How should we manage our emotions? Should we attend to them or disregard them? Esteem them or revile them? Encourage them or suppress them? Each culture answers these questions differently, but there is a common theme: we need to exert some measure of control over our emotions.” Gross, J. (1998) The Emerging Field of Emotion Regulation: An Integrative Review, Review of General Psychology, 2 (3), 271-299 .
Bridge swinging; A form of agentic emotion regulation? Probably.
A fantastic night spent with friends? Definitely.
Cheers to Marv (Guinea Pig) & Dave (Birthday Boy) who rigged and jumped as well.
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